Everything we think, feel and experience has impacted on our neural pathways and changed them. Our performance and the way we feel now are a reflection of our neural conditioning. With EFT (Emotional Freedom Techniques) we can change our neural conditioning and consciously harness the power of neuroplasticity.
When our electro-chemical system (energy system) is blocked and overloaded it reveals itself as distressing emotions, procrastination, glitches or a compromised ability to perform and, when chronically blocked, it can lead to major depression, OCD, panic disorders chaotic and compromised quality of life and even physical illness. Just as dancers train their muscles to effortlessly turn and glide without having to consciously think about it, so stress and trauma train our muscles and neural pathways to react in ways that cause physical pain, emotional distress and disrupt our sense of flow in life. Imagine leaning how to transform your quality of life by clearing energetic and physical blockages.
EFT accesses the body’s electro-chemical system through acupressure points. It is similar to acupuncture, but instead of using needles we lightly tap specific acupressure points with our fingers tips to stimulate a free flow of the electro-chemical system. EFT can be used in two ways. By tuning into unsettling feelings as we tap the acupressure points, we literally tap away the distressing energy. Once core stressors have been eliminated from our energy systems we operate from a new, more resilient, creative, energetic baseline, improving physical prowess, mental agility, creative flow and emotional resilience. EFT can also be used to work directly on enhancing existing abilities and breaking through unconsciously imposed ‘glass ceilings’. This is called Positive EFT.
Once our ‘being’ knows it is safe the body and voice will automatically become more supple, freer, and access a broader richer palate for experiencing and participating in life.
EFT is simple to learn and in your session I teach you how to do it. While it is simple to learn, it takes much longer to master EFT to safely clear big traumas, especially from early childhood. For these situations it is best to work with a fully qualified practitioner. I am qualified in EFT through the following schools: EFT Universe, Matrix ReIprinting, Positive EFT (Guild of Energists), EFT for Trauma and have studied several other forms of EFT.
EFT is supported by the latest scientific meta-analyses, including studies undertaken by Bond Universty’s Dr Peta Stapleton. Read more here.